hi. i’m katie. 

for over two decades, using my certification in pilates, yoga, barre, weight training, aerobics, and indoor cycling, i’ve created classes and programs designed to tone, sculpt and lean out the body. using mostly bodyweight, therabands, and light dumbbells; my programs are gentle on your joints and are cardiovascular and muscle-building. through music and personalized motivation, my clients leave their sessions feeling empowered, strong, and eager to continue a lifestyle taking care of their bodies, mind and spirit.